Mia Lombard
About:
From a young age, Mia has always passionate about all things related to health and wellness. With many, many health issues in her family, it was a priority to be as healthy as possible. She spent years trying to find the most effective way to exercise, the correct way to nourish jer body and to balance it all while maintaining a very busy lifestyle.
After experiencing burnout at the age of 18, she decided to study at the Institute of Intergrative Nutrition. There, she learned about nutrition, including over 100 different dietary theories! She learnt how to coach people through life and how to help others make healthy changes to their lifestyle and how to build healthy habits.
She created “Wellness with Ma” to help each other keep it all together. Together you will learn ways to nourish, move and inspire each other as well as others. You will look after our physical, emotional and mental health in a sustainable way.
She cant wait to share this journey with you!
Qualifications:
Certified Health Coach & Nutrition Expert
200hr Registered Yoga Teacher
