Podcast

The Yoga South Africa Podcast

Insight and inspiration for your practice

Ashtanga Series | 3 Part Series with Mysore Yoga Cape Town

Ashtanga Series | 3 Part Series with Mysore Yoga Cape Town

25 February 2021

Yoga StylesTarryn ThomsonFebruary 15, 2021Comment

Vipassana Meditation with Akosua Koranteng

Vipassana Meditation with Akosua Koranteng

11 February 2021

MeditationTarryn ThomsonFebruary 11, 2021Comment

Yoga, Religion and Spirituality with Onchenè Smirtzz

Yoga, Religion and Spirituality with Onchenè Smirtzz

5February 2021

SpiritualityTarryn ThomsonFebruary 5, 2021Comment

Yoga & Mental Health with Michelle Banwell

Yoga & Mental Health with Michelle Banwell

23 November 2020

Mental HealthTarryn ThomsonNovember 24, 2020Comment

Music & Yoga with Thandi Ntuli

Music & Yoga with Thandi Ntuli

16 November 2020

Yoga Styles, Personal Story, SpiritualityTarryn ThomsonNovember 16, 2020Comment

Pre & Post Natal Fitness and Kids Yoga with Fatima Carrim

Pre & Post Natal Fitness and Kids Yoga with Fatima Carrim

9 November 2020

Tarryn ThomsonNovember 9, 2020Comment

Healing & Holding Space with Siphilile Khumalo

Healing & Holding Space with Siphilile Khumalo

2 November 2020

Tarryn ThomsonNovember 2, 2020Comment

Yoga, Dance and Mermaiding with Corinna and Carl Davids from Flow Rebels

Yoga, Dance and Mermaiding with Corinna and Carl Davids from Flow Rebels

26 October 2020

Tarryn ThomsonOctober 26, 2020Comment

The Nest Space with Anesu and Banesa

The Nest Space with Anesu and Banesa

19 October 2020

Personal StoryTarryn ThomsonOctober 18, 2020Comment

Yoga in Colour with Wardah Hartley and Zaakiyah Bhikha

Yoga in Colour with Wardah Hartley and Zaakiyah Bhikha

24 August 2020

Inclusivity and DiversityTarryn ThomsonAugust 24, 2020Comment

Embodying a Yoga Practice with Patrycja Mochocka | Thrive Yoga Studio

Embodying a Yoga Practice with Patrycja Mochocka | Thrive Yoga Studio

12 August 2020

Personal Story, SpiritualityTarryn ThomsonAugust 9, 2020Comment

Sound Healing with Janet Farquharson

Sound Healing with Janet Farquharson

6 August 2020

Sound HealingTarryn ThomsonAugust 6, 2020Comment

Integrative Movement with Monique A. Rodgers | Golden Wild Movement

Integrative Movement with Monique A. Rodgers | Golden Wild Movement

31 July 2020

Inclusivity and Diversity, MindfulnessTarryn ThomsonJuly 31, 2020Comment

Introduction to Sanskrit with Eva Raal

Introduction to Sanskrit with Eva Raal

21 July 2020

Sanskrit, Yoga Styles, Personal Story, Yoga History & PhilosophyTarryn ThomsonJuly 20, 2020Comment

Yoga Nidra with Abedah Musengi | Pure Vision Yoga

Yoga Nidra with Abedah Musengi | Pure Vision Yoga

13 July 2020

Meditation, Yoga StylesTarryn ThomsonJuly 13, 2020Comment

Mindfulness, Positive Psychology and "Yoga off the Mat" with Mandy Wu

Mindfulness, Positive Psychology and "Yoga off the Mat" with Mandy Wu

5 July 2020

Mental Health, MindfulnessTarryn ThomsonJuly 6, 2020Comment

Lockdown Experience for Studio Owners; Thomas and Tamsin Sheehy of The Shala Cape Town Yoga School

Lockdown Experience for Studio Owners; Thomas and Tamsin Sheehy of The Shala Cape Town Yoga School

30 June 2020

Tarryn ThomsonJune 30, 2020Comment

Satya Yoga & Wellness with Ashnee and Pranya

Satya Yoga & Wellness with Ashnee and Pranya

22 June 2020

Mindfulness, Mental Health, Personal Story, Yoga History & PhilosophyTarryn ThomsonJune 22, 2020Comment

Well Woman Yoga, Menstruality and Yoga for Pregnancy with Andrea White

Well Woman Yoga, Menstruality and Yoga for Pregnancy with Andrea White

14 June 2020

Women's Health, Yoga StylesTarryn ThomsonJune 14, 2020Comment

Inclusivity, Diversity and Activism with Anesu Mbizvo

Inclusivity, Diversity and Activism with Anesu Mbizvo

5 June 2020

Inclusivity and DiversityTarryn ThomsonJune 5, 2020Comment