Sophia Gittings
I’d had enough of the medication that numbed me. I was tired of the uncontrollable bouts of crying and the overwhelming sadness. This was not how I wanted my children to remember me. Deep down, I knew there was more to my life than this.
That small step was the beginning of a lifelong path of “spiritual magic” that I continue to walk.
As I opened myself up, I was gifted with opportunities to deepen my experiences and to forge new relationships and pathways to a new purpose-filled life.
Through meditation, the wisdom of nature, movement and a deep connection to all things spiritual, Free Spirit Wellness was born.
If you are looking for a warm, friendly tribe of teachers passionate about sharing their love of movement through yoga, their knowledge and teachings through their own experiences and creating a safe, sacred space for you to nurture your divine essence in…..welcome!!
Qualifications:
Registered Yoga Teacher RYT500+
