Pranya Naidoo
Sandton, Johannesburg
Hatha, Children's Yoga, Meditation,Mindfulness & Self Love Activist
Wellness Consulting
Studios: Satya Yoga & Wellness, The Nest Space
083 777 7421
About:
Pranya is the co-founder of Satya Yoga & Wellness. Satya is a story of two peaceful yet open minded souls, coming together to share their own truths, to help and guide others in finding theirs. With a passion for the mind, the body and the soul, both Pranya and Ashnee have crafted their skills as yoga teachers, to share the joy, the beauty and the truth of the practice.
Satya Yoga & Wellness offers wellness consulting which incorporates holistic elements of self care through mindfulness practises like meditation and breath-work, nutrition, dance and yoga.
Pranya’s truth stems from her sense of self love and self acceptance, and the ability to teach the art thereof. Through her fears of self-doubt and inadequacy, she found a place of acceptance and appreciation for all that she was given- mind, body and soul.From this, she discovered her truth: To guide others to be the best versions of themselves.
Qualifications:
Qualified kids yoga teacher through Yoga4Kids
Yoga teacher: Unwind the Feminine, Bikram
Currently studying towards a Nutrition Diploma
Hatha to heal, Ecstatic Dance, Voice Activation, Trauma informed care for yoga, Yoga for Self leadership and Self care, Menstrual cycle awareness & Feminine flow
Podcasts with Ashnee and Pranya
In this episode we explore their offerings of wellness consulting which incorporates holistic elements of self care through mindfulness practises like meditation and breath-work, nutrition, dance and yoga. We cover the topic of Kids Yoga as well as Yoga in the Workplace.