Nicole Naude
About:
Hi, I'm Nicole,
I like to think that yoga found me and not the other way around.. I wasn't in search of it and initially, like most people, viewed yoga as a workout, something to keep my body moving and while it can be used as that, it's so much more.. As my journey with yoga progressed and deepened, I realized that yoga, is in fact, a work in..
Yoga has shaken me awake to the most vulnerable parts of myself. My mat has become a place for me to heal, to grow, and quieten my mind..
My classes are an invitation to do just that. I can't wait to see you all on your mats
Qualifications:
250 Hour Yoga Teacher Training at Manifest Yoga Studio (2021)