Jeannie Holmes
About:
I try my utmost to teach what I learn along this path, integrating the science, philosophy and art of yoga, along with detailed structural alignment and the ever~refining intricacies of anatomy, physiology, energy, levels of mind and beyond, attuned with breath and awareness.
It is so beautiful to experience dimensions, sheaths of being and be an aspirant of revealing for further clarify coherent healing, to uncover the fullest expression of Self. I fascinate on our potential to heal. I fascinate on our subtleties of being and how we can deeply connect with ourselves, with each other and with our surroundings.
We should all be given the tools from the onset on how to best manage and cultivate equilibrium, equanimity, symmetry and harmony to balance with ease through all experiences, and have the sense of freedom and self~reliance through taking responsibility for our own energetic systems and levels of mind for healing always.
So too moving consciously through experiences for our ultimate liberation.
Qualifications:
Studio Owner.
BSOCSCI Psychology and Anthropology from University of Cape Town.
Teacher Training at Yoga Vidya Gurukul , India (2007) and The Shala, Cape Town (2015).
Yoga Therapy Diploma from Yoga Vidya Gurukul, India (2017).
Yoga Psychology from Yoga Vidya Gurukul (2021).
Yoga Wellness Instructor registered with AYUSH(Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy) Ministry, Government of India (2022).
Advanced Pranayama Teacher Training, Yoga Vidya Gurukul (2023).
Taught at the International Yoga Festival, India (2024)
Practicing since 2004, with over 1200 contact hours of Teacher Trainings and over 12 000 hours teaching.