Carly Paul
About:
You know when you find something that fits just right, that was yoga for me. It came at a time when I was struggling with chronic fatigue and pain, being dismissed by western medicine, and feeling hopeless.
It didn't happen overnight, but as I practiced, I transformed. We are all capable of healing ourselves, yoga brings balance into the mind, body and soul so we can heal.
I grew, started healing, and realised I needed to share this so I specialised in yoga therapy.
I meet my students where they are in their practice and day, I focus on ensuring my students get the benefit they are looking for from yoga, from destressing and calming the nervous system to working with injury or reducing illness or symptoms.
Discovering and pushing personal limits with love, compassion, and play. Ultimately cultivating harmony in the mind, body, and spirit.
Qualifications:
200hr YTT with Living Yoga
300hr Yoga Therapy with Shakti Yoga Therapy Centre
20hr Foundations of Trauma informed yoga with Legacy Motion
100hr Yin Yoga training at Shakti Yoga Therapy Centre
EFT and TFT Tapping Practitioner course
NLP Practitioner and NLP Master Practitioner Course with Graham Nicholls
Therapeutic hypnotherapy at Achology the Academy of Modern Applied Psychology
