The Source 200-hour Yoga Teacher Training

Hosted by The Source Cape Town

9 February - 9 March 2025. 6 days per week (Wednesdays off)

Tuition: R26,500 *SA residents rate

(includes YTT, delicious lunches, cultural outings)

For bookings, contact info@thesourcecapetown.co.za

This intensive YTT is an opportunity to explore the beauty of Cape Town (yes, locals too!) while immersing yourself in the transformation of Yoga.

This YTT is registered with the Yoga Alliance International and falls under the umbrella of Conscious Movement Education. Tuition includes manuals, delicious lunches, exam fees, and 3 months of classes after the course.

Course content: 

  • Applied Yogic Philosophy and Transformation  

  • Choreography and Sequencing

  • Teaching skills and Holding space

  • Modifications and Props

  • Manual adjustments for postures

  • The business of Yoga

  • Reflexology

  • Traditional Chinese Medicine 

  • Seva (selfless service) 

  • Grief Recovery Yoga 

  • Introduction to Ayurveda 

  • Anatomy Insights

  • Yogic Philosophy

  • Breakdown and understanding of Yin & Vinyasa postures 

  • Inversions and Arm Balances

  • Benefits of postures

  • Meridians 

  • Fascia 

  • Chanting and Mantras

  • Chakras

  • Meditation and Mindfulness

 
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