Go With The Flow Family Yoga Studio
Go With The Flow Family Yoga Studio offers hatha based yoga classes for the whole family. The adult classes are suited to anyone, whether you have been doing yoga for many years, or are totally new to yoga, you will be able to join the classes. You can expect gentle flowing sequences that help to stretch and strengthen your body, using the breathe to move from posture to posture and helping you to completely destress.
Caryn also offers kids classes for kids aged 3-9 years, Tween to Teen classes for kids 10 years + and adult classes as well.
er training academy offers trainings for kids yoga (200hr), Teen yoga (100hr) and adult Satyananda style training (300 hr).
These have all been accredited by the Yoga Alliance International.
