Using Essential Oils in your Practice with Victoria | Northern Lights Yoga
Essential Oils are a hot topic in our Yoga Community! Whether you are a regular user of EO's or new to this journey, there is no doubt that Essential Oils have their benefits and purposes, even in a yoga practice. In this episode, Tarryn down with Victoria from Northern Lights Yoga to discuss her yoga and essential journey, some basic uses of EO's as well as important things to note when using them in your class.
Recommendations by Victoria:
Modern Essentials Books: This book is unfortunately not available in South Africa and needs to be imported from the US. View it here
ME Plus: Google Play Store | Apple App
Essential Oils Reference Guide: Play Store
My EO: Apple App
DISCLAIMER: This Podcast is for Education and Entertainment purposes only. If you are thinking of starting your Essential Oils journey, it is vital that you consult your doctor first and do so with the guidance of someone who has experience and knowledge in the field of Essential Oils.
Do you have any favourite oil blends or resources for us? Share in the comments below :)
Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James