Trish Taylor
Ayurvedic Wellness Coach , Herbalist and CBD practitioner, Yoga & Meditation Teacher
Lourensford Estate, Somerset West and Online
Studios: Life Retreat Studio
Website | Email | Instagram | Facebook
087 135 5542
About:
My interest in natural health and wellness began when I was in my early teens,
After graduating with my B Soc Sci, I felt that somehow there had to be a connection between mind, body and soul. I went on to qualify as a herbalist and furthered my studies through an American university with Ayurveda (Mind-Body Medicine). I was so obsessed with learning that I studied various other modalities and short courses, including colour therapy, Louise Hay, homoeopathy for home use, TRE, and a yoga teacher training course.
My absolute joy and passion in life is guiding and teaching other people how to live healthy, happy, balanced lifestyles. Whether I do private consultations or work with a group of people, there is nothing better than teaching people how to tweak their diets, sleep, exercise etc. to live healthier, more balanced lifestyles and then seeing the results.
I believe that we all intuitively know how to stay healthy and prevent significant illness, but quick fixes so condition us. It is often faster to pop off to the doctor and get a script and take a pill than to take ownership of changing a few things in our everyday lives. Here is where Life Retreat comes in.
QUALIFICATIONS
B Soc Sci
International ISHTA Yoga Teacher
Ayurvedic Wellness Coach
Herbalist and CBD practitioner