This workshop is to cover the basics of pregnancy and how to adapt your teaching. It's for yogis who usually get the heebie jeebies when a pregnant woman walks into class or signs up for classes.

We go through the fundamentals of a yoga class and how to adapt, basic physiological and anatomical changes the pregnant body goes through and touches on common complications and ailments that you might encounter. 

This workshop is for you if you wish to dip your toe into the magical world of pregnancy and creation or if you just want to cover the fundamentals.

Cost: R300.00

For more information and bookings, contact rulenetjie@gmail.com

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