Sound Healing is but one of our offerings for Spring Awakening at Ananda Sanctuary on Saturday,16th October.
Join us from 9-2 for a nourishing day experience. Choose to move with a Vinyasa (all levels) with Tana or gentler Vinyasa Flow class with Gabrielle. Have an amazing massage, then a mani or pedi. Lunch is a delicious plant based meal by Psara Millner. Experience restorative sound vibrations, cleansing of your energy meridians and deep healing with a beautiful, rejuvenating sound healing journey offered by Luna Sound Healing.
Gifts and special creative experiences will surprise. Connect in a small group, make new friends in a nurturing community at Ananda Sanctuary, restore and give back to yourself. Spend time to self-invest and invigorate.
Ananda Sanctuary is located at Lancaster House, a beautiful large Victorian house in Woodstock, with different spaces upstairs and downstairs, therapy rooms, an open internal courtyard, indoor koi atrium and other nooks to ensure that there is quite spaces to chill, and ensure sufficient space to feel comfortable.
16 October 9am-2pm
Ananda Yoga Sanctuary, 2 Clyde St, Woodstock, Cape Town
Cost: R950
Booking on the MindBody App or on our website www.anandasanctuary.co.za or email lindy@anandasanctuary.co.za
(Please let us know if you would like us to also run this event on Sunday, 17th October)
About your host
Ananda Sanctuary offers a place for connection, wellbeing, healing and community, located in a large Victorian house in Woodstock, Cape Town. Explore yoga in our intimate studios, where under the guidance of our teachers, you can connect with yourself in your preferred practice. Explore a wide range of yoga styles with the overall emphasis being on grounding, connecting, aligning and balancing body, mind and spirit. Meditation, ceremonies, events and workshops are also offered with a focus on the whole being, improved wellness, healing and connection.