WOULD YOU LIKE TO CREATE MORE PRESENCE?
JOIN OUR UPCOMING 21-DAY PRESENCE PRACTICE from 1st – 21st AUGUST 2023
We all know that there are enormous benefits to creating small spaces of stillness, yet getting into a consistent routine can be enormously challenging. I invite you to join me for a live online 21 day meditation challenge, to support you as an accountability partner in opening your world to so much more.
From stress reduction, more clarity and inspiration, sleeping better and feeling a genuine sense of lightness and joy daily are just a few of the benefits.
There is sound science based on many peer reviewed studies that meditating x2 a day – when you wake up and again before your eat or go to sleep in the late afternoon or early evening is where you experience the next level of expansion, connection, flow and ease within your life.
Most people believe that they don’t have enough time to meditate. The reality is that by taking 30 min in the morning and 30 min in the afternoon you will be creating more space and time for yourself than you could possibly have imagined. You become more efficient, effective and stop leaking energy through this powerful stress management tool. If you have never done this before, you are not going to appreciate the value without the experience.
Imagine experiencing 21 days in which you get to flavour a variety of different modalities from over 14 different guides each one supporting you to step into that still place within. From primordial sound mantra meditation, to breathwork, visualisation to Shamanic practice.
You are invited to join this live online 21-day Presence Practice, to support you as accountability partners in opening your world to so much more.
We know that the power of coming together is so much greater than the sum of its parts. This is one invitation you don’t need to think about. Sign up, diarise, add reminders to your phone and just do it!
You are going to be supported by a number of different practitioners guiding you through a variety of modalities to meet the space between all your thoughts. Where there is stillness, there is presence.
TIMES
30 minutes morning + 30 minutes each afternoon | 7 days a week | 21 days
Thats 42 EMPOWERING SESSIONS
We will meet online from Monday – Friday at 6.15am-6.45am South African Time on zoom and again in the later day Mon-Fri- 6pm-6.30pm.
Saturday and Sunday, we meet on zoom a little later at 7.30am-8am South African Time each morning and then at 5pm-5.30pm each afternoon.
COST – R777 or $40 (Bring a friend and receive less 25%)
Use discount code “bring a friend” for 2 or more bookings
By signing up, you are joining a powerful energetic container and choosing to upgrade your experience of You.
Meet Mandy
Health and love are my highest core values and play a central theme in my life. It directs how I think, express myself and influence my family in terms of how we live, eat and connect with our physical, mental, emotional and spiritual well-being.
This has led to a life long journey of exploration, learning and evolving into being able to support others to thrive.
Thriving abundantly can only happen when coming into full relationship with our authentic self. When you are able to do this, you are able to express and live the best version of yourself each and every day.