Join us for a transformative workshop led by Atma, who will share her enriching experiences from a deep immersion in rural Japan. Dive into the art of Ikigai, the revered Japanese concept that teaches finding joy and purpose in everyday life.
The evening makes use of a variety of aspects to activate your parasympathetic nervous system – the system responsible for “rest and digest” – that serves to de-stress, relax, and tune into your body’s natural rhythm again.
With a Full Programme of Kundalini Yoga, Conscious Dance, Acro Yoga, Breathwork, Hatha Yoga, Qigong, Vinyasa Yoga, Meditation, Inspiring talks, Laughter Yoga, Yin Yoga, Sound Journey, Swing Dancing and more, all included in the price of the full festival ticket, there is something for everyone at Shanti!
The event offers participants a profound exploration into Source Light Energy Healing, Light Crystal Healings, Water and Earth Blessings, Aura Harmonizations, Work on the Energy Body, and the foundational teachings of the Light Priestess Work, accompanied by foundations from the Kundalini Yoga Tradition and Sacred Sound and Mantra which is used for Healing and Clearing.
Practising Atma Kriya Yoga is the fastest way to journey to the soul, allowing us to realise our greatest potential in one lifetime. You will be guided through the various practices that make up Kriya Yoga, some physical asanas and energy work with breath and given Shakti Phat which is the direct connection to Mahavatar Babaji as you practice, allowing you as the practitioner the grace to reach the full potential with the Kriya practice.
Practising Atma Kriya Yoga is the fastest way to journey to the soul, allowing us to realise our greatest potential in one lifetime. You will be guided through the various practices that make up Kriya Yoga, some physical asanas and energy work with breath and given Shakti Phat which is the direct connection to Mahavatar Babaji as you practice, allowing you as the practitioner the grace to reach the full potential with the Kriya practice.
Depart with a profound sense of self-connection, filled with Ayurvedic knowledge, to illuminate not only your yoga practice but also infuse it into your everyday life.
Join us for a day of sacred connection and empowerment as we honor the nurturing, intuitive, playful and creative energies of the Divine Feminine. A serene escape among the fynbos blossoms & a newly found sisterhood.
For the cannabis loving yogis, who want to flow with like minded people while infused. An event to relax, tune within and experience a juicy flow, mingle and get yourself some flower products.
This collaborative event combines movement, plant medicine, and the beauty of nature, for an experience that aims to bring you closer to your inner self.
In this empowering summit, we invite you to embark on a profound exploration of your root chakra, understanding its significance and unleashing its tremendous potential for personal growth and transformation. Guided by experienced facilitators, you will delve into ancient wisdom, modern practices, and experiential exercises designed to activate, balance, and harmonize your root energy.
This is a chance to reconnect with yourself in the heart of nature, surrounded by other like-minded individuals seeking holistic growth
This workshop is your golden ticket to immerse yourself in a world of handstands and happiness. Prepare to be amazed as you delve into the realm of new skills and drills for establishing a handstand practice.
Celebrate national Women's Day with a like-minded community of women. Being a woman is amazing and complex so let's get together to celebrate, get empowered and have fun through Yoga, Journaling, Music and snacks.
Since 2014, International Day of Yoga has been celebrated on 21 June and is acknowledged by the United Nations. How divine is it, that we have an official day to celebrate yoga. People all around the globe will celebrate the gift of yoga on that day and we will also participate in this international yoga party. Yoga is about union, so let’s bring all the different yoga communities in Cape Town and surrounding areas together to practice as one. Come and celebrate with us on 21 June!
Consulate General of India, Cape Town invites you for International Day of Yoga @ Kirstenbosch National Botanical Gardens.
The Yoga Vasishtha is a most inspiring text dealing with the profound questions of the meaning of life and the nature of consciousness. These eternal quests of the seeker deal with the very basis of our existence.
In these Satsangs with Swami Vidyananda we shall contemplate the Yoga Vasishtha in order to integrate the lessons into our lives, thereby making our lives more meaningful.
Enjoy a 60min yoga flow - delicious vegan treats - a self love hypnosis, breathwork and a special gift.
Aimed at those looking to live and enjoy a healthier, more conscious and sustainable lifestyle with a smaller environmental footprint, The Plant Powered Show brings together professional chefs and celebrity cooks hosting cooking demos as well as talks by health and wellness experts, a marketplace filled with hundreds of plant-based food, drink and conscious living products and exclusive offers, product launches and industry networking.
Darshan means to see and be seen by the Divine.
During darshan, Paramahamsa Vishwananda looks deeply into the eyes of each person, showering them with unconditional Divine Love. This gift of grace clears the way for everyone to realise this Love within themselves.
Each person’s experience will be unique. Whether you feel something profound or nothing at all, something deep inside of you is affected.
Yoga arm balances require mental focus and clarity as well as a deep connection to the breath. They strengthen the wrists, arms, shoulders, chest, back, and core, but above all, they help us to develop a deeper sense of trust and confidence within - not to mention they are really fun - once you get the hang of thing!
This is an interactive immersion into safe and efficient alignment that is appropriate for the individual body. We will explore some of the traditional asanas and transitions that are commonly found in a vinyasa yoga sequence, such as cat, cow, downward facing dog, warriors 1 and 2, and chatturanga.
Join Catherine and Laura from Wellness Connection for a light, fun and playful workshop to build strength, flexibility and skills for handstands.
Join your hosts Alessandra and Christine for a deep dive into the fundamentals of nailing your first handstand. Alessandra Thompson is a SA Gymnast, Aerialist and handstand coach. Christine is a personal trainer, 800H Yoga teacher who has done 2 300H with Dylan Werner, wellness advocate and handstand addict!
Over the past few years our whole community has come together to raise money for @earthchildproject to build a Yoga and mindfulness classroom at Ntwasahlobo Primary School in Khayelitsha. This space will provide a sanctuary where the team at Earthchild can teach and share yoga, mindfulness, life skills and holistic education, alongside the regular curriculum of the school.
LEARN HOW TO MANIFEST YOUR DREAM LIFE, WITH EASE & PRECISION.
During this workshop you will: Become aware of, and release limiting self-beliefs., Learn powerful relaxation techniques, Tune into your divine feminine nature., Align and merge with the best version of yourself.
Welcome to Secret Sunrise Yoga Edition - monthly silent yoga presented by Secret Sunrise Cape Town. An opportunity to connect with your body and self, and have an incredible yoga experience with a Secret Sunrise twist.
Join Dom for a 90 minute intensive that will focus on deepening your existing back-bend practice, wherever you are in it at the moment.
The initial series of 4 workshops, will aim at creating a safe space for exploring the identification and possibly verbalising childhood hurt without being burdened with guilt or a sense of being disloyal to our family or parents. The December workshop will include guest healing practitioner Aleks Djordjevic-Domagala who will be providing Emotional Freedom Technique (EFT) / tapping)
A special Yoga Camp will be offered at the ashrama with the theme 'The Yoga of Spiritual Dying'. Although most people avoid dealing with dying, it is a most valuable opportunity for spiritual growth.
Welcome to Secret Sunrise Yoga Edition - monthly silent yoga presented by Secret Sunrise Cape Town. An opportunity to connect with your body and self, and have an incredible yoga experience with a Secret Sunrise twist. The Yoga Editions will take place on the last Saturday of every month.
