Join us for this exciting and interactive Vinyasa Foundations Workshop with the one-and-only Katy Jane Williams

Saturday 25 March 13:00-15:00

At Ananda Sanctuary, Woodstock, Cape Town

Cost: R380

This is an interactive immersion into safe and efficient alignment that is appropriate for the individual body. We will explore some of the traditional asanas and transitions that are commonly found in a vinyasa yoga sequence, such as cat, cow, downward facing dog, warriors 1 and 2, and chatturanga.

All levels and bodies are welcome. 

Limited spaces so book now on MindBody to reserve your spot.