Little Yoga Beings
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Kristy Snyman is the founder of Little Yoga Beings, a company based in Cape Town. She has written and published two children’s picture books: ‘The Rainbow Within’ and ‘My Rainbow of Energy’.
The books are based on a magical journey through the chakras, which include yoga poses and positive affirmations. She believes that when the chakras are in balance, your outer world will reflect the peace and harmony of your inner world.
The Rainbow Within
When Morgan finds a seed and plants it, it grows into a beautiful flower and she falls into it.
Inside the flower, Morgan meets Pushpa, who tells her about the seven chakras in her body and their rainbow colours. She shows her how to perform yoga poses that work with each chakra, together with a positive affirmation.
The illustrations show the reader how to do each pose and encourage children to try them out, teaching them to enjoy this ancient form of exercise.
Cost: R250.00
My Rainbow of Energy
When Hugo ventures down to the duck pond one fine summer's day, he spots a dragonfly in distress. Little does he suspect that one act of kindness will transport him into a colourful new world of inner strength and peace. Here he meets Pushpa, who invites him to discover the rainbow of energy that all of us have inside our bodies.
Through seven, easy-to-follow steps she encourages us to practise simple but powerful yoga poses together with affirmations, to help release and restore the flow of energy through the chakras.
Cost: R250.00
