Ananda Wellness Bliss Journal
This guided journal encompasses all things ๐๐น๐ถ๐๐ (๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ, ๐ ๐ถ๐ป๐ฑ๐ณ๐๐น๐ป๐ฒ๐๐, ๐ฌ๐ผ๐ด๐ฎ, ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป).
The Bliss Journal is a 200page guided breathwork, mindfulness, yoga & meditation journal to incorporate into your daily practice / routine. You can use each section individually or combined to journal, track your practice progress or get creative.
Itโs super simple, just take 2 minutes before you practice to set your intention and get focused and then 2 minutes when youโre done to reflect on your experience. ๐ ๐๐ถ๐บ๐ฝ๐น๐ฒ ๐๐ฒ๐ ๐ฝ๐ผ๐๐ฒ๐ฟ๐ณ๐๐น ๐๐ฎ๐ ๐๐ผ ๐ฏ๐ฟ๐ถ๐ป๐ด ๐๐น๐ถ๐๐ ๐ถ๐ป๐๐ผ ๐ฒ๐๐ฒ๐ฟ๐๐ฑ๐ฎ๐!
and to guide you on this journey and give you even more ๐๐น๐ถ๐๐.. each section ends with a QR code for you to scan and receive ๐๐ฟ๐ฒ๐ฒ e-books plus a special note from me to you.
Get your copy of the Bliss Journal today!
Namaste, My name is Lynnette
I am a proudly South African Yoga Teacher based in a small town called Tzaneen, in the Limpopo Province.
Yoga has been my โAnandaโ since the first day I stepped onto my yoga mat. (Ananda is a Sanskrit word meaning: divine joy, utter bliss and happiness).
I have learned so much about myself as a person through the practices and teachings of yoga that I can truly say โyogaโ has transformed my entire life, body, mind and spirit.
My yoga path is a continuous journey of learning and loving, a path of happiness and a path to becoming a better version of myself, for me and for my yoga family.
I invite you to join my yoga family here at Ananda Wellness and allow me to share my passion and love for yoga with you.
Let me help you re-connect and re-ignite that โAnandaโ within you!
Enjoy browsing through my website and sign-up for my newsletter to stay updated with all the yoga offerings I share at Ananda Wellness!
Om Shanti, Shanti, Shanti
