Escape to Serenity

28 February - 2 March | Sima Kade, Hekpoort

This wellness retreat takes the form of a cleanse to reset, rejuvenate and heal. YOU have the power to heal yourself - you just need to be in the right environment to do so...

Are you living your healthiest and happiest life?

This wellness retreat includes plant-based eating, juicing and mindful moving to reset, rejuvenate and heal. YOU have the power to heal yourself - you just need to be in the right environment to do so...

Sima Kade is tranquil and beautiful. It is the perfect place to retreat and reset as you:

  • eat wholesome, plant-based meals

  • enjoy refreshing juices

  • enjoy various movement sessions

  • breathe and meditate

  • journal

  • hike and swim

Accommodation

The rustic cabins and treehouses are nestled down along the edge of the forest that runs along the river. The 4 cabins are cozy bedrooms, with large glass windows looking out into the valley; shared toilets and outside showers. The 4 treehouses are wood-clad, en-suite bedrooms, mounted on stilts, in amongst the trees; shared outside showers.

Is this retreat right for me?

  • are you interested in holistic health and wellness?

  • are you battling to achieve your health goals?

  • are you ready to take control of your health?

  • are you craving time away from the city to reset?

  • do you want to connect with a nourishing community?

  • do you want to treat yourself with a unique self-care getaway?

  • do you battle with binge eating?

  • do you or are you interested in incorporating juicing into your daily life?

  • do you or do you want to incorporate fasting into your lifestyle?

  • do you want to learn practical ways to live more healthily?

If you answered YES to ANY of the questions, this retreat is for you!

If you feel nervous about stepping out of your comfort zone and trying something new, this retreat is for you!

If you are ready to be part of the future of healthcare, this retreat is for you!

Investment

R4700 per person

Early bird rate is R4230 pp, valid until 31 December 2024. Buy 2 tickets @ R3995 pp.

For bookings or enquiries, contact cat@bodhihealth.co.za

 

Your retreat host: Cat coxon

I am an Integrative Nutrition Health Coach, Pilates Instructor, Yoga Teacher, Fascia Release Practitioner and Energy Healer with years of experience working with individuals and groups. After years of digestive system discomfort and MANY visits to doctors who did not help me, I healed myself by taking back the power of my health.

I recognise that life is full of toxins - what we eat and drink, chemicals we're exposed to, negativity in our outer and inner worlds, the genes we're born with and the constant stress of surviving in today's society. So it is important to be mindful of the choices we make and find ways to support our holistic health and wellness.

I have guided many people through their own healing journey and can't wait to hold space for YOU in this beautiful setting.

 
 
GautengTarryn Thomson