30 or 50 hour Aerial Yoga Teachers Retreat Immersion
Hosted by hOHM Yoga School in Umzumbe, South Coast
30 hour 18-20 November R4500
50 hour 18- 22 November R7500
Accommodatiom + food available at extra cost
Yoga Alliance YACEP Accredited
For more information, email hello@hohm.yoga
'But what if I fall?'... Oh, my dear, but what if you FLY?!
This course can be for personal or professional benefits. You can enjoy the retreat and learn the 'ropes' to take home with you or strengthen your own personal practice. If you are an existing yoga teacher or personal trainer, you can learn to teach this amazing style of yoga/ aerial to others.
This course is accredited with Yoga Alliance as a YACEP designation, or Yoga Alliance Continued Education Provider course, taught by Simmi, a Yoga alliance experienced yoga teacher, with over 1000 hours of teaching teachers.
Aerial Yoga is a fun approach to traditional yoga, allowing you to use gravity in a different way, as you are suspended from a hammock. The hammock can be used in SO many different ways, by many types of people, to increase strength, flexibility, power, weightloss, as well as work on aspects such as trust issues, ADHD children and so, so much more.
Sticking with the Chakra System of Pyramid Yoga's Scientific approach, This comprehensive 30 hr course covers aerial yoga from the ground, up to the sky. You will learn everything you need to know, from safety, rigging, spotting, adjustments & receive a manual with over 101 Poses (and tips how to flow into your own new moves) <3
How the course is structured:
Introduction, The many benefits, Anatomical facts
Muladhara Chakra: (Earth) Learn about the relationship between gravity and the fabric, and the relationship between the fabric and the floor (with some body part on the floor/mat eg. feet/hands/knees) learning the foundational knowledge of this new incredible prop. Learn Low flying 'restorative' ways with the hammock
Swadhistana Chakra (Water): Learning how to FLOW with your hammock, including sequencing & many hip openers.
Manipura Chakra: (Fire) Learn how to use the hammock to bring on the heat & power in your aerial practice, firing up the core needed for more advanced moves as you develop your practice further.
Anahata Chakra (Air): Backbends that defy gravity & don't hurt the joints.
Vishuddha Chakra (Ether): We will bring in some spiritual aspects to our practice, including the voice as sound, how to teach, and make use of mantras etc in an aerial yoga class including Floating Yoga Nidra
Ajna Chakra (Electro Magnetism): Finding the balance in your aerial Yoga practice & teaching methods. Balancing poses and standing in the fabric poses are incorporated as well as the art of concentration.
Sahasrara (Awareness): Becoming conscious & blowing your mind. Let's expand, let's open, and let's FLY! advanced moves, Flips & tricks, according to the level of the class as well as the deepest meditations and shavasanas ever experienced.
INVESTMENT TO SELF:
5 spots still available to you!
30 hour YACEP Course itself: R4500
50 hour YACEP Course itself: R7500
R1200 Delicious Vegetarian Meals:(8 meals)
ACCOMODATION:
R900 : Per Person Sharing: R300 pppn sharing 3 nights: R900
R1950 : Private Standard Double Room, shared bathroom: R650 per room per night : R1950
R2475 : En suite double bungalow R825 per night for the room 3 nights R2475
chat to use regarding payment plans & options for this high quality YACEP retreat teacher training.
AERIAL YOGA HAMMOCKS: We sell premium quality hammocks in array of colours and patterns. You will always recieve discounts on purchases as part of the perks of taking this course.
Optional Aerial Yoga Hammock to keep: R2000 (save R500, selling for R2500. You will get 20% off all purchases in the future.
About your Hosts
Simmi, EYT500+ is the owner of hOHM Yoga School in KZN. She has been teaching aerial yoga for over 6 years now, and is totally passionate about it. This teachers training course is an amazing addition to your existing offering as a yoga teacher. We will be offering a chakra aerial training, tapping into each of our energy centres, and using the hammock to aid us in our yogic journey. Learn all you need to know to be able to share this wonderful take on yoga with your students.
Sticking with the Chakra System of Pyramid Yoga's Scientific approach, This comprehensive course covers aerial yoga from the ground, up to the sky. You will learn everything you need to know, from safety, rigging, spotting, adjustments & receive a manual with over 101 Poses (and tips how to flow into your own new moves) <3
"I find that teaching yoga brings out the Zen, and aerial yoga brings out the Fun."
About Mantis & Moon Backpacker's Lodge: Mantis & Moon Backpackers stands as one of the world's premier backpacking lodges. Surrounded by lush tropical trees, wooden bungalows, and meandering walkways, you'll find yourself transported to a distant island paradise. The lodge boasts a pool, jacuzzi, games, and a remarkable staff that contributes to the enchanting ambiance of this extraordinary place.