200hr Yoga Teacher Training
Hosted by Mia Lombard, Online
1 February - 30 March
Cost: R17000 - once off / Payment plan R18500
Please don’t hesitate to reach out for payment plans and discounts.
For enquiries, contact nutritiousyogimia@gmail.com
This 200hr Vinyasa Yoga Teacher Training will be the perfect stepping stone to start your teaching career.
If you’re not wanting to teach, that’s fine too, join us to dive deep into the knowledge of yoga.
The course will be held on weekends during February and March. All lectures will be online (recordings will be available if you cannot make it live).
The investment of this training is all inclusive, no hidden costs. Besides your qualification your investment includes: all manuals, textbooks and assignments. You will receive a welcome package from me including a yoga mat and basic equipment that you may need.
Curriculum outline:
Philosophy, Yoga Sutras and Eight Limbs of Yoga
Pranayama, Mudras, Bandhas and Chakras
Meditation
Vinyasa, Styles of Yoga
Asanas, Posture Breakdown, Anatomy, Alignment and Adjustments
Sequencing, Themes, Teaching and Holding Space
Injuries and Illnesses
Business
About your host - mia lombard
After teaching for over 6 years, not only have I gained extensive experience and knowledge of the industry but I have also obtained qualifications in Yin, Vinyasa, Ashtanga and Bikram Yoga, as well as breath work and meditation. I am extremely passionate about sharing my practice and hopefully passing on as much knowledge and guidance as I can to the following generation of teachers. Yoga entered my life at a time where I needed it the most, and a teacher training fell into my lap at the right time and I have taught or practiced every single day since. I sincerely hope it is the same for you.