Join us for a Saturday morning of Yoga, meeting new people, great beer and a delicious burger of your choice. 🌱 Vegan option available.
This 75min yoga class, led by Carelene will start at 9:30am in the brewery at Hey Joe brewing company. 🌞 Outdoor under the trees if the weather plays nice.
The yoga class is suited for all levels and beginners are welcome. If you are an experienced yogi, you will find modifications for a stronger practice within the flow.
After the yoga class our beers are served and a well deserved burger at around 11am. Feel free to invite your friends and hang out as long as you’d like.
Yoga mats available but bring your own if you have one.
Price: R290
To book your spot please EFT: Carelene De Jager , FNB , Cheque , 62630640672
Reference: Your name and HJ
Contact : carelenedejager@gmail.com
065 290 5900
About your host:
Carly is a Yoga teacher and studio owner in the beautiful Paarl & Winelands area. For the past 7 years she has dedicated her time to teach, host retreats, events and work closely with private clients on their individual needs, rehabilitation and goals.
Carly has accumulated 800 hrs of training and is currently doing another training in Budokon Yoga. You can expect a gentle, but strong practice with Carly. A class that comes together at the end and that feels good in the body. Her teaching style leaves room for each practitioner to have their own unique experience and she believes that there is no separation between a physical and a “spiritual” practice, but that it is one and the same thing. When connecting with our physical bodies and breath, we can become more in tune with life itself and understand the importance of being present and aware in our physicality.