Knowledge without experience keeps us at the level of the mind. Experience without knowledge creates confusion and misalignment.
This course is a four-part journey-designed to expand, deepen, and refine your understanding and relationship with this ancient, lifechanging practice. Each class presents its own body of knowledge and systematically leads to the next. The format has been designed to give you the maximum benefit and enjoyment possible.
There are many different types of meditations where Primordial Sound Meditation is based on the 5000 year old Vedic teachings and is one of the most powerful tools you will activate into your everyday life.
You will receive your own unique primordial sound mantra that is calculated based on the date and time of your birth. Each person will receive their mantra in a private one on one ceremony.
There will be four approximately 90 minutes classes where we meet online.
TOPICS COVERED
Class 1: Introduction and Course overview. The antidote to stress, The software of the soul, The layers of life, The Origins of Primordial Sound Meditation and Mantras as a meditation tool
Class 2: Receiving your unique Primordial Sound Mantra
Class 3: Preparing for meditation, Thoughts and experiencing in meditation, Expectations and The value of meditation
Class 4: Introduction to the seven states of consciousness, Waking, sleeping and deep sleep and The higher states of consciousness
Whether you have never meditated before and curious or well seasoned, this course will add many layers of richness where you will gain appreciation, understanding and value on many different levels.
Dates: 22, 23, 27, 28th February, Online via Zoom
Time: 8am – 10am or 6.30pm – 8pm (GMT +2 South African time), once a week for 6 weeks
Cost: R3600.00
Meet Mandy
Health and love are my highest core values and play a central theme in my life. It directs how I think, express myself and influence my family in terms of how we live, eat and connect with our physical, mental, emotional and spiritual well-being.
This has led to a life long journey of exploration, learning and evolving into being able to support others to thrive.
Thriving abundantly can only happen when coming into full relationship with our authentic self. When you are able to do this, you are able to express and live the best version of yourself each and every day.