A full day of relaxation and restoration. These day retreats are the perfect opportunity for you to take a day out and retreat in the beautiful Drakensberg mountains.
SCHEDULE:
07:30 Yoga
08:30 Breakfast
10:00 Meditation
12:00 Lunch
13:00 Body-mind seminar (includes different themed group hypnotherapy sessions, meditations, theory and discussion time)
15:00 Closing ceremony
16:00 End of retreat
VENUE: 32 van Schalk Street, Greyton
DATES: 21st March, 18th April, 23rd May, 27th June (dates outside of these can be arranged for groups of 5 or more)
PRICE: R1, 200 per person
To book your spot, contact
ABOUT YOUR HOSTS
Bianca Cassingena has dedicated the past 10 years to understanding human behaviour and the inner workings of our conscious and subconscious mind. Her journey started with her degree in Psychology where she completed her Bachelor of Arts in Psychology in 2012 her Honours in Educational Psychology in 2014 and her Master’s in Educational Psychology in 2017 at the University of the Witwatersrand. Her passion for working with children with special needs led her to working with children with Autism for three years.She has dedicated her time to finding a way to merge conventional and alternative modalities. Bianca’s fascination with the subconscious mind led her to the door of Hypnotherapy. Here she discovered the power behind releasing old patterns and belief systems within the subconscious mind. She discovered that if we are able to understand the core wounding behind our limiting beliefs/patterning and physical dis-ease we are able to live in harmony and happiness. Her journey further led her to qualifying as a Hypnotherapist (non medical), BodyTalk practitioner, Reiki facilitator and LifePrint analyst.Bianca believes the power behind healing and reaching your ultimate potential lies within not without. Thus, her approach to healing involves empowering her clients to become their own personal expert.
VICTOR O’BOYLE
Victor O’Boyle is originally from France. His spiritual journey began in 2012 after a near death car accident.
In 2015 he completed his first yoga teacher training with Yoga to the People in New York City. After teaching in various studios in NYC, Victor went on to doing his 500hr teacher training with the Himalayan Institute in Pennsylvania. After completing his training in 2017, he taught in France and in Costa Rica.
Victor became a reiki practitioner in 2018. Today he is happy and feels privileged to share his knowledge with South Africa. Victor believes that yoga is for everyone and is a practical way towards well being, inner peace and happiness.