50 hour Yin Yoga Teacher Training

Hosted by Amy Watson at Wellness Connection Yoga

1-2 June AND 8-9 June 9am – 6pm

Cost: R5500 - In Person; R4500 Online

For bookings, contact amy.jean.watson@gmail.com

This 50 hour training gives you the opportunity to dive deep into all things Yin. 

This course can be taken as a workshop for non-yoga teachers or as a 50 hour Yoga Alliance Continuing Education module for Yoga Teachers. Accredited by Yoga Alliance YACEP continuing education for existing Yoga Teachers.

In person at the beautiful Wellness Connection studios or live online

Homework: Self study and 2 x Sequences which form part of the requirements for this course. 

In this training you will explore:

  • The History and development of Yin Yoga

  • In-depth reviews/breakdowns of Yin postures (including how to utilise props); 

  • Yin Yoga Philosophy, the Subtle Body, and overview of Meridian theory

  • Sequencing for Yin Yoga

  • Teaching Skills and Holding Space

  • Mindfulness, Meditation and breathwork in Yin Yoga.  

 

About your host: Amy Watson

I am fiercely passionate about all things movement. I have been dancing since I could walk; my training as a performer and choreographer has opened up a wide world of somatic practices. However, it is in yoga that I have found the greatest freedom and comfort in movement; learning anew each class how to stay in the moment and accept my body, breath and self. My goal as a teacher and educator is to ask questions, provoke thought, and create spaces where people can be curious, playful and open – that’s where the best learning happens!

I am a 500hr Advanced Yoga teacher, Mat Pilates teacher and sports massage therapist. I qualified as a dance teacher in 2004 through DESA, and am currently an affiliate teacher and examiner for Born2Dance SA, establishing the Amy Watson School of Dance in 2017. I hold an Master of Fine Arts in Choreography from Roehampton University (2011); my choreographic work has been performed across international venues, including at The Roundhouse London, the Edinburgh Fringe Festival and the Cape Town Fringe.

 
 
 
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