Come join an exciting new series of Rooftop Yoga classes at the iconic Vib Hotel Cape Town - situated in Green Point. Enjoy live classes from a gorgeous rooftop with spectacular views.
Be part of this exciting new offering to start or deepen your yoga practice.
Classes run Mon - Friday and each week will offer a different series of classes.
Class schedule will be posted weekly.
For week 1 you can expect:
Monday 08:00 - Fun Full Body Strong Flow,
Tuesday 07:30 - Hip and Heart mobility Flow,
Wednesday 08:00 - Arm Balance Drills and Skills,
Thursday 07:30 - Lower Body Balance Flow,
Friday 09:00 - REST & RESET
Cost: Drop in - R120 per class , 3 Classes- R320, 5 Classes - R500, 10 Classes - R900 - Monthly - R1500
All classes will take place on the rooftop of Vib Hotel - weather permitting.
Classes will also be available online - recordings will be available for 24hours.
For more info please contact Christine on christine.vivienne@gmail.com
About your host:
Christine Wilton is a 500hour vegan Yoga Teacher with a passion for handstands, wellness and fitness.
She did her 200hour in Bali and did her 300hour in Austria with Dylan Werner.
She will safely guide you through meditation, breathwork and movement and share her passion for the beautiful practice of yoga.
All levels and all bodies welcome.