About:

Mandy is an Integrative Wellness and Reiki practitioner with a background combining Psychology and Yoga.  Her primary purpose is help create a deeper awareness of the mind-body connection through yoga supported by Psychology, Ayurveda and Chinese Medicine.

She runs The Yoga Creative, a collaborative platform for people, ideas and products in favour of health and wellness and contributing toward creating a kinder, more conscious world.  She believes the shift toward a more mindful lifestyle will ultimately empower people to positively influence the spaces around them.

QUALIFICATIONS

• Reiki Level Three Practitioner

• Yoga YTT 500

• Psychology Honours

• Crystal Healing

Integrative Wellness Programme -

Weekly sessions (online) including:

• A personalised journal handbook detailing differentiated protocols weekly

• * 8 x Yoga, meditation and breath-work classes

• * 8 Weekly debriefing / check-in sessions

• *Reiki

  Cost: R2000 billed monthly

Upcoming Events with Mandy

Reiki

Reiki helps us identify where recurring barriers and physical ailments give insight into underlying emotional imbalances.

* Relaxes the body and calms the mind

*Identify underlying emotional disturbances

*Support the body's inherent capacity for healing and restoration

*Foster mental clarity and awareness

*Support the immune system by resetting the nervous system