Boulders Detox Retreat
9-13 June, 8-13 September | Simonstown
Bliss out for 5days.
Feeling a little lethargic in your body? wanting to detox, but don't have the will power? That's why I created this retreat. Together its easy.
This cosy winter retreat designed to replenish and restore whilst gently cleansing with a detoxifying diet, leaving you feeling 'lighter and brighter'.
Your own private bedroom and bathroom to hibernate if you need to and plenty of gentle activities to support and inspire you should you wish. Learn how to meditate or deepen your meditation practice, gentle cleansing yoga, inspiring talks, journaling, vision boards, walks, cold water swims if you are feeling brave, qi gong, massages and more!!
This is a unique detox program based on Dr. Stones' Polarity Detox diet.
It is not a starvation diet but nutritious and wholesome and will leave you feeling lighter, brighter, and ready to take on the world!
'Cut the crap'! - coffee, sugar, starches, alcohol, animal products and if possible nicotine (2 retreat clients have managed to stay off the nicotine since the retreat!) (Much easier together than on your own).
Cost: R9600.00
For enquiries or bookings, contact zariayoga@gmail.com
About your host:
zaria davies
A qualified physiotherapist, yoga instructor, and polarity therapist, Zaria explores mind/body connections and interactive healing potentials.
"Clarity of body brings clarity of mind and vice versa" - "through detox, yoga, and meditation we clear the cobwebs, and polish the mirror! "
Zaria is a mother of 4 and loves nothing more than a fun family meal. She loves hiking and breathing and sitting quietly!