Lauren Pinnoy

Ballito

Children's Yoga, Hatha, Hot Yoga, Pre-Natal Yoga, Vinyasa, Yin Yoga

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About

Lauren is the owner of The yoga studio in ballito. Yoga for me is a special nonjudgmental space for everyone to come and heal, connect and practice. I have been working holistically with bodies for the last decade through massage and other alternative therapies. I have been practicing since I was young and got certified as a yoga instructor whilst I traveling through India and Asia. I am a 500hr advanced teacher, also trained in kids yoga, pre and post-natal yoga, Yin and TCM.

I have over 1000 hours of yoga teacher training under my belt to share with our community and with the trainees on my yoga teacher trainings.

I am a hands on teacher, focusing on mindful alignment through adjustments and breath.

My classes are hatha based with a vinyasa flow and are a safe place for you to find a deeper connection with yourself through breath, body and mind.

Qualifications

  •  2 x 300 hr YTT

  • 2 x 200 hr YTT 

  • Yin YTT 

  • Kids yoga YTT

  • Pre - post natal YTT

  • Massage, body work and skin care

  • Reflexology

 
Durban, BallitoTarryn ThomsonPretoriaVinyasa, Children's Yoga, Yin Yoga, Hatha, Hot Yoga, Pre-Natal YogaComment