50hour Philosophy, Adjustments & Art of Sequencing Furthering Education Course
Hosted by Sarah Bentz at Ananda Sanctuary Yoga Studio in Cape Town
Step into your power as a yoga teacher by learning how to make philosophy relevant, with hands-on assists and intelligent sequencing.
Spread over 8 sessions of 6 hours with 2 hours of feedback one on one time.
Each session will include an 75min practice, hands on assisting, philosophy and theory and understanding intelligent sequencing as we work through the subtle anatomy of the body.
Sarah Bentz is a certified Jivamukti Yoga Teacher, Vinyasa Yoga Teacher,Ashtanga Yoga Teacher and Yoga Therapist who has held thousands of hours of training over the past 15 years. Ananda Sanctuary is situated in Woodstock, Cape Town
Registered with Yoga Alliance India (Africa) YAI. This course is only open to teachers who have already completed a 200 hour Yoga course
Part time
Saturdays 9am - 3pm
June 15th & 29th
July 6th, 13th, 20th, 27th
August 3rd, 10th
R8,950 includes 2 months of unlimited yoga at Ananda Sanctuary during the course and a teach back session at Ananda Sanctuary, a manual and a certificate on completion.
Pay in full upfront, or Payment of 50% Deposit and then 50% by the start of the course
Optional payment plan of R3,500 a month (May / June / July)
For enquiries, contact lindy@anandasanctuary.co.za
Your Instructor
Sarah Bentz
Sarah Bentz is the Director of Living Yoga in Johannesburg, (South Africa’s only affiliate Jivamukti Yoga studio) and a 300-hour, Certified Jivamukti teacher. In 2008, after 5 years of practicing yoga, she left a career in the South African film industry to dedicate her life to teaching and practicing yoga – her true calling. Yoga has had and continues to have such a profoundly positive impact on her own life that she wants to share what she has experienced with as many others as she can.
She draws on ancient yogic texts like the Bhagavad Gita and the Yoga Sutras and her own experiences of Yoga, Buddhism, Vipassana meditation, love of music, dance and life in general to teach mentally and physically uplifting and challenging classes. She continues to study and practice so she can continue to give genuine and authentic teachings.
She is eternally grateful to her beloved teachers Sharon Gannon, David Life and Jeffrey Cohen for inspiring her along this path to liberation though compassion for all beings. She is also deeply indebted to Cherryl Duncan for her invaluable teachings, her love, support and guidance and for introducing her to Jivamukti Yoga. If there is anything of any value in Sarah’s classes, it is because of the gifts she has received from these beautiful teachers.