Deepen your yoga practice by understanding the map of meridians in your boDY
The Meridian Course is comprised of 10 modules, each consisting of a video presentation and a text-graphic summary in pdf format. The videos and pdf's are all downloadable which means that once purchased they are yours to keep and thus you have the leisure of using the material at any time.
Helen‘s ‘Deep Dive Meridian’-online-course has totally changed my understanding of the meridians & has opened up a new world to me of teaching Yin Yoga. So … thank you Helen for this amazing gift! - Jelka Horvath, Yin Yoga Teacher, Austria
Course Outline
Module 1
Introduction to the map of meridians including the Chinese 5 elements.
Understanding the different parts of the meridians, their layers and reflex points.
Module 2 – 9 Each module will cover a specific meridian and include the following:
Understanding the purpose of this meridian, the systems and organs it is connected to, the brain hemisphere/s it communicates through, primary emotions that can be blocked and released by specific points on this meridian. Supporting foods, vitamins, minerals, lifestyle for this meridian.
Demonstration of a yoga stretch-posture to activate and nourish the related meridian.
Focus meridians : 2 x foundation meridians – nervous system
6 x yin meridians - kidney, liver, circulatory-reproductive, heart, spleen, lung * yin meridians are the creator meridians while yang meridians are the distributor meridians.
Module 10
Answers to FAQ's.
Full yoga set including the 8 meridians covered.
Disclaimer
The Meridian Course is copyright protected. One purchase is for one person. Videos and pdf's may not be shared.
The Meridian Course Whatsapp group
This is a support group where you can ask questions to the presenters of the course as well as share your experience of the course. Your time access to this group is unlimited.
Full payment: R1500.00
or MINI COURSE 5 Modules for R800
Split payment: R800/$75 (receive 5 modules) + R800 / $65(receive 5 modules)
For more info or to purchase: helen@helenhansen.co.za / +27 81 7159490
GET A YOGA SOUTH AFRICA DISCOUNT
How to sign up for the discounted rate:
1. Using this link, select the option for Full Course
https://helenhansen.co.za/product/meridian-deep-dive-online-course/
2. Click Buy Now
3. Click View Basket
4. Add Coupon Code #mdda23
5. Proceed to Checkout
About your hosts: Helen Hansen (kinesiologist) + Pritam Khalsa (kundalini yoga teacher & trainer)
Throughout her practice of kinesiology, Helen Hansen has continued to be awed by the powerful influence of meridian treatment for the benefit of the physical, mental, emotional and spiritual body. An important part of Helen's treatment sessions is sharing self-healing techniques. When one has the knowledge of the body and the wisdom to communicate effectively with one's own holistic being then one is empowered to think, respond and live meaningfully. Helen's inspiration for self-therapy coupled with her deep experience of meridians are the inspiration forThe Deep Dive Meridian Course.
Kundalini Yoga teacher and trainer, Pritam Khalsa, says: “The meridians run longitudinally between crown and feet. The practice of yoga builds a plasticity and three-dimensionality within which the meridians are beautifully impacted. Yoga is the art of layered benefit, much can fall into a homeostatic balance through the practice of asana, mental focus and prayer. Learning of these strata of benefit builds a good motivation for life-long practice!'
Benefits of doing this course:
Meridian therapy provides you with a landscape view of the whole body and a deeper comprehension of how the individual parts of our first home work together. Understanding meridians in the body is not just about working with the individual vessels.
Each meridian pathway contains information and connection points to related brain hemispheres, muscles, emotions, chemical indicators as well as psychological traits. You will learn about all of these areas and how they fit with each meridian and how all the meridians work together in a flow of harmony
Having a map for the body of meridians empowers you to decode warning signs with awareness.
Know how to nourish ailments on different levels.
Know when it is safe to treat a symptom directly and when not and if not, how to treat it most beneficially.
