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This guided journal encompasses all things 𝗕𝗹𝗶𝘀𝘀 (𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸, 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀, 𝗬𝗼𝗴𝗮, 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻).

The Bliss Journal is a 200page guided breathwork, mindfulness, yoga & meditation journal to incorporate into your daily practice / routine. You can use each section individually or combined to journal, track your practice progress or get creative.

It’s super simple, just take 2 minutes before you practice to set your intention and get focused and then 2 minutes when you’re done to reflect on your experience. 𝗔 𝘀𝗶𝗺𝗽𝗹𝗲 𝘆𝗲𝘁 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝘄𝗮𝘆 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴 𝗕𝗹𝗶𝘀𝘀 𝗶𝗻𝘁𝗼 𝗲𝘃𝗲𝗿𝘆𝗱𝗮𝘆!

and to guide you on this journey and give you even more 𝗕𝗹𝗶𝘀𝘀.. each section ends with a QR code for you to scan and receive 𝗙𝗿𝗲𝗲 e-books plus a special note from me to you.

Get your copy of the Bliss Journal today!

Namaste, My name is Lynnette

I am a proudly South African Yoga Teacher based in a small town called Tzaneen, in the Limpopo Province.

Yoga has been my “Ananda” since the first day I stepped onto my yoga mat. (Ananda is a Sanskrit word meaning: divine joy, utter bliss and happiness).

I have learned so much about myself as a person through the practices and teachings of yoga that I can truly say “yoga” has transformed my entire life, body, mind and spirit.

My yoga path is a continuous journey of learning and loving, a path of happiness and a path to becoming a better version of myself, for me and for my yoga family.

I invite you to join my yoga family here at Ananda Wellness and allow me to share my passion and love for yoga with you.

Let me help you re-connect and re-ignite that “Ananda” within you!

Enjoy browsing through my website and sign-up for my newsletter to stay updated with all the yoga offerings I share at Ananda Wellness!

Om Shanti, Shanti, Shanti