24 November - 1 December

 A Healing journey leading you back to taking care of YOU! To rediscover the person you want to be and the life you dream of living. 

This retreat is for anybody that wants to create a deeper connection with themselves while having fun. You will have belly laughs, long naps, and delicious shavassanas. You will have an adventure like snorkeling, exploring waterfalls, visit a local village and going on a scooter ride. You will relax. You will reconnect with your soul. You will meet people as strangers when you arrive and leave as soul sisters.

This retreat is for anyone who wants to create a deeper connection with themselves and their dream life, while having fun. You will do something you have never done before like snorkelling, exploring waterfalls or take a scooter ride. You will relax and play deeply in the corners of your soul. You will meet people you wouldn't have met before and connect with them in a way that you wouldn't want to trade for anything else in this world. The people you meet here will become soul friends for life.

ARE YOU READY TO:

• Invest in yourself by spending your money consciously on you?

• Fall in love with yourself again?

• Take time out for yourself to remember and re-connect to who you really are?

• Allow yourself to escape traffic, e-mails, work and family related duties in exchange for the “self-loving” feeling?

• Deepen your yoga and meditation practice?

• Want to get clarity on what you want to manifest in your life?

• Discover what and how fear is holding you back?

RETREAT INCLUSIONS

• 7 heavenly night’s accommodation

• Daily healthy buffet style breakfast 

• Daily healthy organic vegetarian dinners 

• Twice-daily guided yoga sessions (all levels welcome)

• Daily thoughtful hour discussions on how to create the best version of your life

• Full body massage

• Snorkelling

• Waterfall adventure

• Daily guided meditation sessions

• Traditional Balinese offering making and sarong session

• Sunrise dolphin tour

• A full day excursion to local village with Rice for Bali

• Airport transfers

ACCOMMODATION OPTIONS

GARDEN FACING TWIN SUITE

A Superior 25m2 room including two twin beds – perfect for friends who would like to attend this retreat together. A veranda with outdoor chairs and table in a beautiful tropical garden, which is perfect to sit and watch the stars while sipping on a fresh coconut or a glass of red wine and catching up on some quality time. Indoor and Outdoor Shower

• Your investment in USD $1350 per person sharing

• Your investment in USD $1850 for single occupation

OCEANFRONT TWIN SUITE

A Deluxe 25m2 room including two twin beds – perfect for friends or partners who would like to attend this retreat together. Open up your sliding doors, step onto your veranda and overlook the ocean with coconut trees swaying in the breeze. Settle down on the oversized daybed and catch up on deep conversations. Indoor and Outdoor Shower

• Your investment in USD $1650 per person sharing

• Your investment in USD $2350 for single occupation

GARDEN FACING DOUBLE SUITE

A Superior 25m2 room including a queen size bed – perfect for the solo traveller or a couple sharing. A veranda with outdoor chairs and table in a beautiful tropical garden, which is perfect to sit and meditate or watch the stars while sipping on a fresh coconut or glass of red wine and catching up on some quality time. Indoor and Outdoor Shower

• Your investment in USD $1350 per person sharing

• Your investment in USD $1850 for single occupation

OCEANFRONT DOUBLE SUITE

Deluxe 25m2 room including a queen size bed – perfect for a solo traveller or a couple sharing. Open up your sliding doors, step onto your veranda and overlook the ocean with coconut trees swaying in the breeze. Settle down on the oversized daybed with a book or simply just be.Indoor and Outdoor shower

• Your investment in USD $1650 per person sharing

• Your investment in USD $2350 for single occupation

For more information or bookings, contact hello@nourishmovelovebali.com

About your host: ALKA MARTINE

“One of the greatest gifts I have received from Yoga and Meditation is the connection with the divine that lies within me. This connection allowed me to begin the long journey of discovering the true essence of who I am and what my purpose here on earth is”

Alka is a seeker, forever a student and someone who is incredibly passionate about her mission in life. Empowering human beings to become extraordinary and live a life that makes them feel like their best version of themselves. She believes that in order to feel like your best version of yourself, a harmonious balance between the fundamental five secrets of health should be achieved: Movement of the body, Nutrition, Spirituality, Career and Relationships. She has a gentle approach toward nutrition, movement, love, health and well-being.

Alka specialises in Buddhist Psychology, Nutritional Therapy and Yoga for trauma, burnout, anxiety and stress. She is a qualified Hatha, Vinyasa, Kundalini, Yin, Pregnancy yoga teacher, Life coach, Meditation Coach, Reiki Master, Clinical Hypnotherapist and Psychologist and currently completing her masters in Buddhist Psychology and Yoga Philosophy. She is devoted to being a student for life in self-development.

Originally from Cape Town, South Africa, Alka has been living in Bali since 2017, where she has been spreading her love and knowledge with clients all over the world by empowering them to create a life filled with purpose. She hosts Nurture and Nourishment Yoga Retreats, talks, and workshops in beautiful Bali and Internationally.