About:

I'm Ciela, a qualified Vinyasa yoga teacher and certified trauma-sensitive yoga facilitator.

I offer yoga as a support to women looking to release the stresses and anxieties of everyday life through vinyasa yoga and breathwork.

I am passionate about making the practice of yoga safer, less triggering and accessible to all trauma survivors.

My offerings include gentle mindful vinyasa yoga to energize you for the day, release & restore to help you let go of the day's tension, stress and anxiety as well as private trauma release sessions. Do you have questions about trauma-sensitive yoga? I’m just a message away.

Ciela offers various practice options including
MINDFUL MORNING
RELEASE AND RESTORE (AFTERNOON)
PRIVATE TRAUMA RELEASE

Qualifications:

• Vinyasa Yoga Teacher 200 hrs RYS

• Certified Trauma Sensitive Yoga Facilitator 20hrs

• Body Mapping
  Emotional Regulation

• Core Strength Vinyasa Continued Education 20 hrs CPD

• Internationally Accredited Yoga Teacher IAOTH Training 15 hrs CPD

• CPD Certification Available on request