About:

My yoga journey began in 2002 with a candlelit Hatha class in the US, where I first experienced the grounding power of mindfulness and movement. After returning to South Africa, I explored various yoga styles, eventually discovering a love for free-flowing Vinyasa Yoga and its creativity and breath-aligned movements. In 2012, I completed my 200-hour teacher training in Bali and founded Mukta Yoga, where I offer well-rounded classes that include breathwork, warm-ups, and flow sequences adaptable to every body. My mission is to help students connect with themselves, release limitations, and experience the liberating power of yoga.

Qualifications:

•  200 Yoga Teacher Training through Registered Yoga School Frog Lotus Yoga International