About:

I want to build connection, between each other and within ourselves. Not only has the asana of yoga been beneficial for me but the whole philosophy has changed my outlook on life and the way I look inward. I am a student of Hatha yoga and the Eight Limbs of Patanjali which have had such a positive impact on my mental and emotional mindset. I have created Spirited Studios to help others in the same way.

Qualifications:

• RYS200