About:

What commenced as a remedy for therapeutic cause eventually ushered in a spiritual rebirth for yoga practitioner Sharuska Pillay.

Due to chronic back ailments and emotional struggles; Pillay was advised by medical practitioners in 2009 to practice yoga.

This journey towards healing led to a beneficial discovery of the physical, emotional and spiritual impact of yoga.

Pillay was inspired to acquire a qualification as a yoga instructor through Inner Wellness Studio in 2017 for her personal practice. She has been subsequently using the ancient art of yoga to impart the numerous benefits to her students.

Her yoga classes present a non-judgmental space where individuals are encouraged to embrace their current challenges whilst creating room for self love, improvement and acceptance. Pillay believes that this facilitates a nurtured soul as mindfulness is at the core of yoga. Students are able to gain not only physical strength and flexibility but also emotional strength and well being.

Qualifications:

RYT 200 Yoga Teacher Training

Pilates