About:

Sara discovered yoga while working for a governmental development agency more than 10 years ago. It was a time of continuous traveling and she longed for a home to come back to. She has found it in her own body, through the practice of asana and meditation. 

Despite entering the yoga teacher training with the only aim to deepen her practice, she soon discovered that sharing her practice with other yogis is a different form of learning. In her classes, she loves to meet the students where they are at and always find new ways of inspiring them, while remaining true to herself and being inspired in return. 

Sara's classes include breathing techniques and grounding exercises, creative sequencing and playfulness to encourage the students to own their practice.

QUALIFICATIONS

• 200hr Yoga Teacher Training with Tegan B Yoga and Wild Thing Moves

• 50hr Yin Yoga Teacher Training with Unraveled

• Kids Yoga Teacher Training with Yogalini
  

• Certificate in Herbal Medicine Making with Chestnut School of Herbal Medicine

• Certificate in Women Circle Facilitation with Vane Iglesias @ Sagrada Shakti