Yoga South Africa

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Sam Da Costa


About:

Day-to-day, Sam is in PR and Marketing but is passionate about inspiring people to start their self care journey with yoga. She loves how yoga has not just been a physical journey, but how it has been able to strengthen her body and mind. 

She hopes to inspire others through sharing her yoga flow with precision and kindness.

Qualifications

  • 200 hr Hatha Teacher Training - Mantra Studio

  • 50 hr Vinyasa Mentorship - BeYoga


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