About

As an artistically creative person yoga came into my life as a way to cope with anxiety and maintain physical health. My journey was on and off for 10 years before I decided to take a leap forward in 2016 and completed my multi style YTT 200hrs on the small island Koh Tao in Thailand, with Mahi Power Yoga School.
I know what it is like to begin this practice we love so much, working well with beginners, pre and post natal and seniors, currently I am is obsessed with sleep meditation and soundscapes (Yoga Nidra & Nada).

My teachings are filled with a gentle strength, focused guidance and a vulnerable calm that can be felt in my classes, whether online or in person. Humorous and compassionate, I love to get everyone relaxed into their practice, whether starting out on this journey or deepening into it, continuously learning and sharing - “forever a student, forever a teacher, forever a yogi”

Qualifications

• 200 Hours RYT in Multi Style Yoga