About:

Penny completed her 200h teacher training at the Shala Cape Town Yoga School and her 300hour Advanced Training at the Wellness Connection. She has 90hours of additional training which she completed at The Shala.

Penny currently teaches on the Wellness Connections 200h Teacher Training and jointly runs a Bikram Teacher Training in Cape Town. 

”I love teaching Vinyasa, Yin and Bikram. I don’t have a favorite each style gives something special. Vinyasa for the creativity it allows me, Yin for the beautiful space it allows me to hold, and Bikram for the amazing sequence it is.”

Penny’s greatest accomplishment to date is to have brought up her three children to be global free thinking humans. 

When not teaching, Penny loves doing ceramics and interior design projects. She volunteers for Rape Crissis, this is important to her as gender based violence is so prevalent in our society.

QUALIFICATIONS

•  200hour Yoga Teacher Training - The Shala Cape Town Yoga School

• 200hour Advanced Yoga Teacher Training - Wellness Connection