About:

Oratiloe Matla, fondly known as Ora, is a 200hr Vinyasa Yoga Teacher and a mental health professional registered with the HPCSA. She teaches yoga as a tool for personal development and mental health support. 

She finds yoga to be an accessible tool to practice and teach mindfulness and intentional living. Her style of teaching is breathe-centered, faith-inspired and fluid. 

“I wish to create spaces for personal development and enlighten individuals to the power they hold to transform themselves through awareness of the mind-body-spirit system.” 

She is the curator of “Release and Flow”, a half-day retreat in the cool embrace of the Vaal River. The event consists of yoga, breakfast, and a personal development workshop called Connect Session. 

Services include: 
Yoga Classes
Wellness Collaborations
Wellness Talks
Corporate Yoga

Qualifications:

• 200hr RYT in Vinyasa Yoga

• BHSc Physiology and Psychology 

• BSocSci Honours in Psychology 

• BPsych Psychometry