About:

Marlien completed her 200h Yoga Teacher Training through Wellness Connection with a focus on Intelligent Sequencing, as well as her Mind Body Specialist Qualification through Trifocus Fitness Academy, which included Hatha Yoga, Pilates & Exercise Science.

Whether it be in her yoga or pilates classes, Marlien is passionate about movement with awareness to help clients form a mind-body connection, bringing inner balance to mind & body.

Her aim is to have clients gain a better understanding of movement as a means to connect with the capabilities of their own bodies for safer and more effective training, in building strength & gaining flexibility. It is within this that she believes progression is key, in order to work with your body, not against it.

“For me Yoga and movement is a method and way to explore my own body and inner being. Bringing awareness to how my body moves while loving myself for it.
All good things take time, so you may as well do it with joy.
We step onto the mat with humility, gratitude, joy & respect for where we are within our bodies and mind.”

Qualifications:

200hr RYS - Wellness Connection Yoga
Trifocus Mind Body Specialist - Hatha Yoga, Pilates Mat & Exercise Science