About:

Louise is a dedicated and experienced teacher who aims to provide a supportive and caring learning environment for her students. With a wealth of knowledge and expertise, she is committed to her professional growth and development. Passionate about enhancing others' fitness, health, and well-being through Yoga and TRE, Louise has been a certified TRE provider since 2019 and a qualified Yoga teacher since 2023 and teaches a hatha/ vinyasa flow. 

For Louise, Yoga is a journey of self-discovery and connection with the mind, body, and soul. Through physical practice, breathwork, and mindfulness, she seeks to find inner peace and harmony with the world around her. By maintaining a focus on positive thoughts and behaviors, Louise believes in achieving bliss (Ananda) in all aspects of life. Yoga, to her, is a continuous path of learning and progress that leads to a profound connection of mind, body, and soul with regular practice.

Qualifications:

• YTT 200 Hour, Multistyle Yoga Teacher Training Course