About:

 After the dream of becoming a ballet dancer was crushed, Kirst discovered that yoga brought the same joy without the demand to perform or be perfect. Kirst will meet you exactly where you are in your practice and provide you with the space to explore what it means to move your body with integrity; pushing yourself where you can and pulling back where you need to.

Qualifications:

• E-RYT500

• Pregnancy Yoga

• Yoga Nidra

• Natural Health & Nutrition