Yoga South Africa

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Karen van Buitenen


About:

As a fulltime yoga teacher for over 12 years, I offer private sessions, group classes, workshops and weekend retreats.​

If you join me for one of my classes you will receive a well rounded practice that is never rushed or forced upon you. The movements and postures are important and I pay a lot of attention to alignment, but yoga is so much more than just a physical practice. It offers you a profound opportunity to pause from the hectic lives we all live and to look inside, to become an observer of your breath, thoughts and habitual patterns. It is an exploration of who you are and what you are journeying towards.

Qualifications:

  • E-RYT 500

  • Senior yoga teacher, yoga alliance international


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