About:

Teaching has always been my passion and I feel grateful to be able to teach the incredible practice and philosophy of yoga to people. My movement classes have a strong focus on body and breath awareness , whether there is a lot or little movement. I enjoy facilitating people in creating mindful moments in their lives. I offer mental yoga practices like Yoga Nidra and Dream Yoga with a strong focus on connecting and transforming with the unconscious parts of ourselves.

I believe yoga is for everyone and should be accessible to anyone who feels drawn to practise yoga.

Qualifications:

• 200 hour yoga teacher training completed in 2018 with A’s of Asana (Yoga Alliance).

• Certified Death Doula with Going with Grace.

• Currently enrolled in a 300 hour yoga therapy training with Shakti Yoga Centre in Johannesburg.