About:

My exploration of yoga is a constant stream of gaining knowledge, practice and willingness to share this beautiful, sacred and fascinating journey. Whether you come to the mat for physical, emotional, mental or spiritual reasons - all are valid and great reasons to visit us.

I love to teach Beginners, offering an experience to keep you coming back time and time again. Hatha Yoga, Meditation and Yin Yoga are also where my heart lies and each class is offered with sincerity and gratitude. Having received most of my training either in Nepal or India and lived and received knowledge from my guru's there, I hope to share the authentic nature within my teachings and may I be instrumental in your love for yoga.

With Gratitude, Jo

QUALIFICATIONS

• 200 hr TTC Nepal Yoga Center

• 50hr Yin Yoga Wellness Connection

• Intensive Yoga Training - Rishikesh - India

• 30hr Continuing Education from The Shala Cape Town

• Certification from Kathmandu Center of Healing - Tibetan

• Singing Bowl & Sound Healing