About:

Jess is a 500-hour advanced yoga-teacher who qualified from the Wellness Connection in Hout-Bay (2018) and has 2 1/2 years of teaching experience. Jess has a deep fervour for a powerful and strong energising flow, offering strong vinyasa classes for all levels. Equally, she compliments her creative and dynamic vinyasa classes by offering slower restorative and yin yoga classes, as well as leads meditations and mindfulness workshops. 

Instructing from her beautiful home-based studio in the heart of Tokai, a tranquil, family-oriented village, her studio is fully equipped. The studio offers weekly group classes, as well as private sessions. Welcoming everyone and every-body, The Core Concept’s core-values lay in connecting to one’s core physically, mentally and emotionally.

Qualifications:

• RYT 500 - The Wellness Connection