Yoga South Africa

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Hannah Taubensee


About:

About

In 2017 a number of health issues, both physical and mental, caused Hannah to completely re-evaluate her choices and responses. During those darkest moments, she became more mindful of the way she interacted with herself and her environment. And so, Soul Box SA was born as a means to step forward into the light.

Hannah is a certified life coach and yoga teacher. With this knowledge, she offers gentle guidance to all people in how to treat themselbes with loving kindness.

“We are just human beings making our way through this world, the pressures that we face are monumental and can overwhelm us so quickly. For me, yoga is not just a physical practice - it is equally a mental and spiritual one. Being well connected to your body, mind and soul means that you will find joy, peace and comfort in this very big world.”

Qualifications

200 hour YTT through Trifocus Fitness Academy


Upcoming events with Hannah